“Perfect Is a Myth” — and Other Self-Esteem Boosters.Small ways to build up your confidence while accepting your imperfections — not their limitations on your life.
“I have massive ADHD, and it has made me the most productive entrepreneur you’ll ever meet. It’s been responsible for my starting and selling three companies in under 20 years.” Read Peter Shankman’s top 10 tips on how to be productive in your job.
Research shows that physical activity sparks real, positive changes in the brain that increase attention and improve mood. What’s more, exercise is an inexpensive, self-prescribed, and accessible supplemental treatment option for adults and children with ADHD.
The symptoms of Attention Deficit Hyperactivity Disorder (ADHD) differ in their presentation between children and adults. In children, the symptoms may be more apparent, while adults have often found ways to cover up or make excuses for their symptoms. It’s important to understand the differences in the ways that ADHD symptoms appear in children versus adults.
A diagnosis of ADHD can be confusing. Although many people feel relief after receiving a diagnosis of ADHD, many also have questions. If you were recently diagnosed with ADHD, you might not know where to turn or what to do. Here are ten tips for people recently diagnosed with ADHD.
Isabelle O’Carroll shares why her love of cooking gave her such a sense of reward and purpose, even going so far as to say that it was deeply therapeutic, stretching her creativity, while the rest of her world felt disorganised.