7 steps to help your ADHD brain harness that amazing — but elusive — ability to concentrate on a task, tune out distractions, and get things done. Your guide to productive hyperfocus at work.
Fact: ADHD is really a problem with the chemical dynamics of the brain and it’s not under voluntary control.
Time can be a tricky thing when you have ADHD. That’s because many ADHDers experience what is referred to as time insensitivity or time blindness. They have difficulty gauging the passage of time accurately which often results in getting lost in various tasks and activities; chronic lateness and missed deadlines; and overpromising but underdelivering on […]
All you need is love, right? Wrong. If you or your partner has ADHD, follow these rules to foster communication, build trust, and reciprocate support.