For many, life now revolves around working from home, home-schooling our children, or coping with the monotony of being at home all day and the pressures and anxiety that can bring. But what if you are also self-isolating and you have ADHD?
If you have ADHD and suddenly find yourself working from home or temporarily out of work due to business closures, what can you do to fill your day and keep yourself occupied? Here are some tips for maintaining focus, setting boundaries, avoiding unproductive hyperfocus, and getting the most out of your day. Keep your […]
COVID-19 is a new illness that can affect your lungs and airways. It’s caused by a virus called coronavirus. Symptoms of coronavirus It can take up to 14 days for symptoms of coronavirus to appear. Look out for one, some or all of the main symptoms: a cough – this can be any kind of cough, […]
Good time management requires you to make long-term goals and look into the future to figure out who you are, and who you want to be. Unfortunately, none of those things come easily to those with ADHD. Learn why ADHD makes planning for retirement (or even planning your next meal) difficult, and what you can do to overcome your natural present-focused mentality.
Fact: Boys are diagnosed two to three times as often as girls, but about 4.2% of girls have received a diagnosis of ADHD at some point in their life. (And that’s not none!)
Fact: Everyone does not have a physical difference in their brain
When people say things like, “Everyone has a little bit of ADHD these days!” they mean everyone exhibits some behaviours like the symptoms of ADHD.