Good time management requires you to make long-term goals and look into the future to figure out who you are, and who you want to be. Unfortunately, none of those things come easily to those with ADHD. Learn why ADHD makes planning for retirement (or even planning your next meal) difficult, and what you can do to overcome your natural present-focused mentality.
Fact: Boys are diagnosed two to three times as often as girls, but about 4.2% of girls have received a diagnosis of ADHD at some point in their life. (And that’s not none!)
Fact: Everyone does not have a physical difference in their brain
When people say things like, “Everyone has a little bit of ADHD these days!” they mean everyone exhibits some behaviours like the symptoms of ADHD.
FACT: The therapeutic use of stimulant medications for ADHD prevents addiction
7 steps to help your ADHD brain harness that amazing — but elusive — ability to concentrate on a task, tune out distractions, and get things done. Your guide to productive hyperfocus at work.
Fact: ADHD is really a problem with the chemical dynamics of the brain and it’s not under voluntary control.