Part of the reason ADHD is often missed is that people expect the symptoms to be loud and in-your-face. The stereotypical ADHDer is a little boy who’s running all over the place. An actual ADHDer, of course, can be any age or gender and have any temperament.
There is a whole world outside of ADHD. Enjoying being active in the outdoors helped author, Todd Holt to manage his ADHD and he feels it is something our children need to see.
Desperate to improve your focus and productivity at work? Try these ADHD brain hacks — including the powerful DWYDN (Do what you’re doing now) and PP478 (breathing technique) protocols — to boost job performance and increase productivity naturally.
Long-term relationships can get rocky if your spouse has attention deficit disorder. Here, 10 helpful tips for keeping the romance alive and balancing one another out — whether it’s taking joy in a honey-do list or reading up on ADHD.
Fans of Mervel Superhero films will know who actor Mark Ruffalo is. He talks here in this short film clip about growing up with ADHD, Dyslexia & Depression – and now he is someone with superpowers!
“Perfect Is a Myth” — and Other Self-Esteem Boosters.Small ways to build up your confidence while accepting your imperfections — not their limitations on your life.