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Only Post: HADD-ADHD Ireland CLG, 4-7 North Brunswick Street, Dublin 7 D07 RHA8
Charity Number:
CHY 22471
Registered Charity Number (RCN):
20204770
Support line
Open: Monday – Friday / 9:30 am – 5:00 pm
Tel: (01) 874 8349 / please see home page for updates regarding phone line open time
Cork Services (Cork queries only)
Click HERE for Cork branch contact details
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COVID-19 ADHD Adult Survival Guide – Self-Isolating and ADHD
For many, life now revolves around working from home, home-schooling our children, or coping with the monotony of being at home all day and the pressures and anxiety that can bring. But what if you are also self-isolating and you have ADHD?
COVID-19 ADHD Adult Wellness Guide
If you have ADHD and suddenly find yourself working from home or temporarily out of work due to business closures, what can you do to fill your day and keep yourself occupied? Here are some tips for maintaining focus, setting boundaries, avoiding unproductive hyperfocus, and getting the most out of your day. Keep your […]
Coronavirus COVID-19: Advice from HSE
COVID-19 is a new illness that can affect your lungs and airways. It’s caused by a virus called coronavirus. Symptoms of coronavirus It can take up to 14 days for symptoms of coronavirus to appear. Look out for one, some or all of the main symptoms: a cough – this can be any kind of cough, […]
How to plan ahead when you have ADHD – Time Management Tips
Good time management requires you to make long-term goals and look into the future to figure out who you are, and who you want to be. Unfortunately, none of those things come easily to those with ADHD. Learn why ADHD makes planning for retirement (or even planning your next meal) difficult, and what you can do to overcome your natural present-focused mentality.
Myth #8: Only Boys Have ADHD
Fact: Boys are diagnosed two to three times as often as girls, but about 4.2% of girls have received a diagnosis of ADHD at some point in their life. (And that’s not none!)
Myth #7: Everyone Has A Little ADHD!
Fact: Everyone does not have a physical difference in their brain
When people say things like, “Everyone has a little bit of ADHD these days!” they mean everyone exhibits some behaviours like the symptoms of ADHD.