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Coleraine House,
Coleraine Street,
Dublin 7
Charity Number:
CHY 22471
Registered Charity Number (RCN):
20204770
Tel: (01) 874 8349 / please see home page for updates regarding phone line open time
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When Hyperactivity Isn’t Noticed
Part of the reason ADHD is often missed is that people expect the symptoms to be loud and in-your-face. The stereotypical ADHDer is a little boy who’s running all over the place. An actual ADHDer, of course, can be any age or gender and have any temperament.
Outside ADHD: Sometimes being outside is the best ADHD treatment.
There is a whole world outside of ADHD. Enjoying being active in the outdoors helped author, Todd Holt to manage his ADHD and he feels it is something our children need to see.
Brain Hacks for ADHD Minds at Work
Desperate to improve your focus and productivity at work? Try these ADHD brain hacks — including the powerful DWYDN (Do what you’re doing now) and PP478 (breathing technique) protocols — to boost job performance and increase productivity naturally.
10 Ways to Balance ADHD with a Happy Marriage
Long-term relationships can get rocky if your spouse has attention deficit disorder. Here, 10 helpful tips for keeping the romance alive and balancing one another out — whether it’s taking joy in a honey-do list or reading up on ADHD.
ADHD, Dyslexia, Depression and What I Would Tell #MyYoungerSelf from Mark Ruffalo
Fans of Mervel Superhero films will know who actor Mark Ruffalo is. He talks here in this short film clip about growing up with ADHD, Dyslexia & Depression – and now he is someone with superpowers!
“Perfect Is a Myth” — and Other Self-Esteem Boosters
“Perfect Is a Myth” — and Other Self-Esteem Boosters.Small ways to build up your confidence while accepting your imperfections — not their limitations on your life.