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Exercise and the ADHD Brain: The Neuroscience of Movement
Research shows that physical activity sparks real, positive changes in the brain that increase attention and improve mood. What’s more, exercise is an inexpensive, self-prescribed, and accessible supplemental treatment option for adults and children with ADHD.
ADHD Symptoms in Children vs. Adults
The symptoms of Attention Deficit Hyperactivity Disorder (ADHD) differ in their presentation between children and adults. In children, the symptoms may be more apparent, while adults have often found ways to cover up or make excuses for their symptoms. It’s important to understand the differences in the ways that ADHD symptoms appear in children versus adults.
10 Tips For the Newly Diagnosed Adult With ADHD
A diagnosis of ADHD can be confusing. Although many people feel relief after receiving a diagnosis of ADHD, many also have questions. If you were recently diagnosed with ADHD, you might not know where to turn or what to do. Here are ten tips for people recently diagnosed with ADHD.
How Cooking Made Me See My ADHD as a Talent Instead of a Shame
Isabelle O’Carroll shares why her love of cooking gave her such a sense of reward and purpose, even going so far as to say that it was deeply therapeutic, stretching her creativity, while the rest of her world felt disorganised.
Same as it ever was: Life with ADHD
Life with ADHD is not an unusual experience.
When I tell people about the way my life is and they say, “That must be difficult.” I’m never sure how to respond to that.
Maybe it is, it’s how it’s always been for me. It’s no more difficult than it ever was.
Activities That Prime the Brain for Learning
Brain breaks and focused attention practices help students feel relaxed and alert and ready to learn.