Together with Denise Coleman, we are delighted to present you with a beautiful set of six varieties of meditation. We called the sessions Love Yourself Meditation as we are hoping that our members and not only will take the time to take care of their emotions and mental health. Meditation is an amazing mental exercise that trains attention, self-awareness and focus which allows achieving a mentally clear and emotionally calm and stable state.
Be mindful of yourself and invest in your inner peace with one of our meditations.
Love yourself meditations series. Click on the one which you would like to enjoy today/ tonight.
ADHD Ireland 1st of March 2022